OSF OnCall Connect Health and Wellness
Simple, personalized support to help you build healthier habits in ways that work for you
Health and Wellness Services
Getting and staying healthy doesn’t have to feel overwhelming. OSF OnCall Connect health and wellness from OSF HealthCare connects you with easy-to-use digital tools and real people who support your goals. These health and wellness services help you make small, meaningful lifestyle changes that add up over time.
Diet and Nutrition
Get guidance and tips to help you make healthier food choices that are gradual instead of overwhelming and fit your lifestyle.
Exercise
Get simple activity suggestions personally designed to match your current fitness level and your ultimate health goals.
Smoking Cessation
Access realistic support and resources to help you quit tobacco and stay smoke-free.
Weight Management
Work toward a healthy weight with goal setting and ongoing encouragement from a team who knows you and your life.
What to Expect
OSF OnCall Connect health and wellness helps you build healthy habits at your own pace. Check in by phone, tablet or computer, track your progress, and get reminders and real-person support.
Get Digital Health Navigator Support
Digital health navigators provide friendly, step-by-step support to help you enroll, use the technology and answer questions along the way. Available seven days a week, they help remove barriers so you can focus on improving your health.
Check-in Via Phone or Chat
You can complete quick weekly check-ins through a phone call or secure chat, whichever is easiest for you. During each check-in, you’ll answer a few simple questions about your progress and goals and receive encouragement tailored to you. Most check-ins take only a few minutes and help keep you motivated and on track.
Find Local Community Resources
If you need additional help getting access to local resources, you can complete a short questionnaire that will help us connect you to community resources that support your overall health and wellness, such as help with food, transportation or other daily needs.
Frequently Asked Questions
Am I eligible for OSF OnCall Health and Wellness?
The health and wellness program is available to people interested in improving lifestyle habits. Eligibility may vary, and our team can help determine if the program is right for you.
How do I enroll in the health and wellness program?
Enrollment is quick and simple. Click the enrollment button on this page and follow the prompts. If you need help, digital health navigators are available to guide you.
Do these services replace my current care plan or my provider?
No. This program supports your existing care plan and works alongside your primary care provider or care team.
Start Your Health and Wellness Journey
Building healthier habits is easier with support. OSF OnCall Connect health and wellness gives you tools, encouragement and guidance designed to fit your daily life. Whether you want to improve nutrition, increase activity, stop smoking or manage weight, help is just a few clicks away.